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Everyone Needs A Bob
In my training to become a Feldenkrais® Practitioner, I was eager to not learn, but rather…
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The Rhythm of Nature
As I walked outside onto the wood steps, I heard my footsteps begin to echo against…
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Without Lisa
My first sister came along when I was feeling so alone at age eleven. To be…
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From: Cinnamon, with Love
Today was one of those days where, you know, you wake up and you’re waiting for…
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The Voice Of Change
I realized I had become so lost, as I reminisced about when things were much clearer.…
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The Creek Climb
I had just gotten better from an illness that nearly took my life. Walking the dog…
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Unshakable Confidence
Ego consciousness is fragile and dependent on external validation. Imagine whole, unshakable confidence that comes from…
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What Could Be
When we allow what is natural to emerge, what could be becomes astounding. Within the conditions…
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The Future Version Of You
The future version of you is the embodiment of what you want to experience. The future…
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Meet Yourself Exactly Where You Are
I have a strong opinion. There is really no such thing as “becoming something new”. We…